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COVID-19: How to Care for Your Mental Health

Stress can take its toll not only on our physique but also on our minds during crises like these. It is not only essential to take care of our physical bodies by washing our hands often and using disinfectants, gloves, and masks, but also equally important to monitor all mental health as well as that of our loved ones during such times. Chaotic minds cannot function properly, and we need to ensure that we take special care of our minds. We take a look at a few ways we can reduce the stress levels and keep our mind healthy and…