Every situation has its own way of keeping you excited. We experience butterflies in our stomach before a public speech / performance, or an interview or an important decision making meeting. Proper preparedness can be helpful. And it’s a mind game.
Feeling breathless before a performance is very normal. We all have experienced this. During such moments, deep breathing can help you concentrate and regain your thoughts and thinking powers. This is very important. A 15 seconds breathing exercise will be very helpful and nice, your body and mind is calm, and you can make better presentation or take better decisions.
Whatever you do multiple times, you master it. And it also builds your confidence. You can follow a practice of going through memory lanes and experience the experience of the same performance which you would have done in the past. This would again help you to perform better. It’s critical to deliver your performance multiple times in your mind before you actually perform. This will definitely boost the quality of your delivery.
We all have people whom we admire. And we admire them for the way they perform and deliver success. We need to always keep communicating with them on a spiritual level. It helps us to perform like them. I personally like how Amitabh Bachchan delivers a dialogue. And I also like how a Steve job creates excitement while doing a presentation. We need to imagine that we are performing in front of people we admire and like. It will improve our performance. We need to imagine delivering a speech standing along with an Amitabh Bachchan or a Steve jobs. See the magic in the quality of your delivery. You will amaze the crowd.
Preparation is the key for success. All the people we admire have become admirable because of their dedication to improving their performance and doing all the above mentioned elements multiple times. Repetitions are key. Practiced is important. Following the process would help.
SO BREATHE, RELAX YOUR MIND AND BODY, PERFORM IN YOUR MIND BEFORE YOU ACTUALLY PERFORM AND IMAGINE YOUR ADMIRABLE PERSONALITY TO BE WITH YOU DURING YOUR PERFORMANCE.
Life is an every minute of presentation. Always be prepared. You don’t know which opportunity you would come across which could be the game changer of your life.